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体育运动有益身心健康 The Advantage of Sports

来源:www.aep9.com 2025-07-27

Recently,more and more people stay at home watching TV and surfing the Internet, whichleads to obesity and even get serious illness.

近期,愈加多的人呆在家看电视、上网,所以致使肥胖甚至更紧急的疾病。

Thisis no doubt that sport is good for our health. A person who takes exercises regularlywill keep fit. What’s more, exercise can make you well-behaved and confident.If you usually take exercise with your friends, you will be close to them.After all, sports can make your life more colorful.

毫无疑问,运动对大家的健康有好处。人常常运动可以维持身体健康。更要紧的是,运动可以使你表现得自信。假如你常常和你的朋友训练,你们之间的关系会愈加紧密。毕竟,运动可以使你的生活愈加丰富多彩。

Nothingis more important than doing sports. It's time to take actions to stay awayfrom the TV and computer and to take part in sport activities.

没什么比运动更要紧。是时候采取行动离得远远的电视,电脑和参加体育活动了。

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